n w    w w w w
You are here The training in super life itself of the chi kung Four in one training
large small default
Four in One Training

Training in strength:

 The training in the 17 motions of the health sport; the training in the physical strength; the training in increasing the bio-energy of the human body.

Training in mind:

 The training in the cultivation of moral sense and mental concentration.

Training in meditation:

 To look fixedly at a point with quietness to train the utter calmness of mind.

Training in spirit:

 The cultivation of the photonic wave energy and potential.